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Nourish Therapeutic Yoga

Free Initial Consultation

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20 Minute Free Consultation for Private Customized Yoga Sessions

During this free 20-minute video or phone chat, we will explore your specific needs. This will give us the opportunity to discuss what you can expect from private individual or group sessions, and to see if I am a good fit for your requirements based on my scope of abilities.

Please complete this in-take form prior to our meeting. It will help me get a sense of where you are currently at and what would be most helpful for your specific needs.

I’m looking forward to hearing from you!

  • "First time since having ME I felt relaxed, at ease and rested in my body, very different experience. It definitely shows you have adapted the class for ME patients!"

  • "Thank you Shannon for offering this to the ME/CFS Community. This has been a catalyst for me becoming more active. I love your calming voice and the slow pace. I have enjoyed the classes very much!

  • "I feel like this is more than yoga, it’s a chance to build a tribe of CFS/ME people. We’re isolated alone as individuals but, as a group, there’s strength and connection."

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Interested in a more personalized yoga session?

Schedule Initial Free Consultation