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Nourish Therapeutic Yoga

Free Monthly Online ME/CFS and Fibromyalgia Community Yoga Class - First Saturday of Every Month @ 1PM (EST)

Regular price $0.00 CAD
Regular price Sale price $0.00 CAD
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Free Class or Pay-it-Forward Donation

To help make yoga accessible for everyone, regardless of their finances, I am offering a FREE once a month virtual yoga class. 

Classes will be 40 minutes in length consisting of:

20 minutes of movement, breath-work and meditation

20 minutes of open community discussion

You are encouraged to participate at your own unique level, and engage to your own comfort. Participation for the full duration of class is not required. Donations are appreciated but never required. All are welcome worldwide!

First Saturday of Every Month @ 1PM (EST Toronto/Canada).

Interested in a more personalized yoga session?

Schedule Initial Free Consultation