Nourish Therapeutic Yoga
One on One Therapeutic Yoga
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These individualized sessions are tailored to your unique circumstances and needs. I empower you to work towards your goals at your own pace in a safe and supportive environment. Rather than attempting to diagnose or treat medical conditions, I use the evidence-based tools and techniques of yoga to cultivate integration of the body, mind, and spirit. Practices blend adaptive, therapeutic yoga, breathing techniques, and meditation to help facilitate the healthiest you possible.
Please contact me for additional pricing:
45 - 60 minute private sessions
Private groups
