Come for yoga and stay for community!
Welcome EveryBODY... to a unique, positive environment where you can connect with other like-minded people and those who get what living with a chronic illness is like.
Chronic Illness Information & Support for Nourish Community Members!
Yoga for Lymphatic Drainage: How to Use Yoga to...
The lymphatic system helps us eliminate waste and toxins from the body. But unlike our cardiovascular system, there’s no central pump—like the heart—to move the toxin-carrying lymph through the vessels....
Yoga for Lymphatic Drainage: How to Use Yoga to...
The lymphatic system helps us eliminate waste and toxins from the body. But unlike our cardiovascular system, there’s no central pump—like the heart—to move the toxin-carrying lymph through the vessels....
"Have you tried Yoga??!!" Nourish Member Amy's ...
Meet Amy - Fellow Spoonie Nourish Member. She is a talented writer and blogger offering a refreshing concoction of wellness resources and stories for those interested in COVID, long COVID,...
"Have you tried Yoga??!!" Nourish Member Amy's ...
Meet Amy - Fellow Spoonie Nourish Member. She is a talented writer and blogger offering a refreshing concoction of wellness resources and stories for those interested in COVID, long COVID,...
Reminder for Summer Pacing!
Even after many years of living with ME, I still struggle with the push-and-crash cycle, especially when my symptoms improve and there's so much I want to do!
Reminder for Summer Pacing!
Even after many years of living with ME, I still struggle with the push-and-crash cycle, especially when my symptoms improve and there's so much I want to do!
Two Holistic Approaches for Chronic Complex Con...
Recording of live event, where two experts share their evidence-based approaches to symptom management for ME/CFS, Long Covid, Fibromyalgia, Chronic Fatigue & Pain and similar complex conditions.
Two Holistic Approaches for Chronic Complex Con...
Recording of live event, where two experts share their evidence-based approaches to symptom management for ME/CFS, Long Covid, Fibromyalgia, Chronic Fatigue & Pain and similar complex conditions.
Community Member Amy Shares Her Long Covid Journey
Nourish Therapeutic Yoga community member Amy shares her recent post, “Had I not gotten sick: A love letter to Long COVID (what the?)” where she contemplates the complexities of chronic illness...
Community Member Amy Shares Her Long Covid Journey
Nourish Therapeutic Yoga community member Amy shares her recent post, “Had I not gotten sick: A love letter to Long COVID (what the?)” where she contemplates the complexities of chronic illness...
Yoga for Fibromyalgia
yoga offers a holistic approach to managing fibromyalgia symptoms. By incorporating gentle stretching, stress reduction techniques, improved sleep quality, and fostering a mind-body connection, individuals with fibromyalgia can find relief...
Yoga for Fibromyalgia
yoga offers a holistic approach to managing fibromyalgia symptoms. By incorporating gentle stretching, stress reduction techniques, improved sleep quality, and fostering a mind-body connection, individuals with fibromyalgia can find relief...