• ALL-INCLUSIVE MONTHLY MEMBERESHIP INCLUDES:

    • FREE Automatic enrollment for ALL Yoga classes on Zoom.
    • Weekly Satsanga: Live Community discussion on strategies for chronic illiness in a positive, supportive environemnt with others who “get it.”
    • Unlimited access to On-Demand Video Library to view recorded videos anytime, anywhere!
    Join Now! 
  • ON-DEMAND VIDEO MEMERSHIP

    • Unlimited access to all recorded videos anytime, anywhere!
    • Videos categorized by 'Spoon Level,' allowing you to choose what fits your needs and energy levels on any given day.
    • A selection of yoga styles & practices ranging from 5-45 mins.
    • Enjoy an ever-growing selection of videos. Requests encouraged!
    Join Now! 
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  • LIVE ONLINE CLASSES

    • Weekly Virtual Gentle Therapeutic Yoga Classes
    • Additional free 30-min Community Chat after class to ask any questions and engage in a positive, supportive community with others who “get it.” 
    Book a Class 
  • VIDEO RENTAL

    • A selection of recorded yoga styles & practices ranging from 5-45 mins.
    • Videos categorized by 'Spoon Level,' allowing you to choose what fits your needs and energy levels on any given day.

    Rent a Video 
  • 4-VIDEO SPECIALITY SERIES

    • Specialized 4-class pack video series designed for the needs of chronic illness warriors.
    • Calming the Central Nervous System
    • View anytime, anywhere with one-time rental purchase for 90 Day access.
    Rent Series 
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Click on Video For More Information. Provides a tutorial on how to book memberships, classes or videos with new booking app 'Momence'.

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Please contact me if you require any assistance, Thanks ❤️

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