Come for yoga and stay for community!
Welcome EveryBODY... to a unique, positive environment where you can connect with other like-minded people and those who get what living with a chronic illness is like.
Chronic Illness Information & Support for Nourish Community Members!
Finding a Morning Ritual When Mornings Are the ...
Mornings can be the hardest part of the day when you live with chronic illness, ME/CFS, Long COVID, fatigue, or pain. In this Nourish community recap, we explore gentle, spoonie-friendly...
Finding a Morning Ritual When Mornings Are the ...
Mornings can be the hardest part of the day when you live with chronic illness, ME/CFS, Long COVID, fatigue, or pain. In this Nourish community recap, we explore gentle, spoonie-friendly...
Haunting House Bodies: Chronic Illness, Poetry ...
Living with ME/CFS or chronic illness can feel like haunting your own body. In this community spotlight, Nourish member and poet Leuna shares two powerful poems about longing, trying “all...
Haunting House Bodies: Chronic Illness, Poetry ...
Living with ME/CFS or chronic illness can feel like haunting your own body. In this community spotlight, Nourish member and poet Leuna shares two powerful poems about longing, trying “all...
Community Support, Change, and Finding Resilience
Pacing and resilience for ME/CFS, Long COVID, and chronic fatigue. Explore gentle yoga, nervous system care, and community connection through Nourish.
Community Support, Change, and Finding Resilience
Pacing and resilience for ME/CFS, Long COVID, and chronic fatigue. Explore gentle yoga, nervous system care, and community connection through Nourish.
Rest, Connection & Balance with Chronic Illness
Reflections on rest, pacing, and connection with ME/CFS, Long COVID, dysautonomia, and chronic fatigue — finding balance between energy, joy, and belonging.
Rest, Connection & Balance with Chronic Illness
Reflections on rest, pacing, and connection with ME/CFS, Long COVID, dysautonomia, and chronic fatigue — finding balance between energy, joy, and belonging.
Gentle Movement & Pacing for ME/CFS, Long Covid...
This week’s Nourish Community Chat explored gentle movement, pacing, and the science behind aerobic intolerance — offering compassionate strategies to rebuild strength and trust the body while living with ME/CFS,...
Gentle Movement & Pacing for ME/CFS, Long Covid...
This week’s Nourish Community Chat explored gentle movement, pacing, and the science behind aerobic intolerance — offering compassionate strategies to rebuild strength and trust the body while living with ME/CFS,...
Discover Yoga Benefits for Brain Fog and Neurol...
For individuals dealing with chronic illnesses or recovering from a brain injury, yoga can provide much-needed support for the nervous system. Studies have shown that practicing yoga regularly can enhance cognitive...
Discover Yoga Benefits for Brain Fog and Neurol...
For individuals dealing with chronic illnesses or recovering from a brain injury, yoga can provide much-needed support for the nervous system. Studies have shown that practicing yoga regularly can enhance cognitive...